How to Learn Tennis, Cookery, Piano and the Alexander Technique in Six Easy Lessons

The benefit of instruction…

The idea may be effective as a marketing strategy, but have you ever heard anyone play piano after their sixth lesson? In reality nothing is learned that quickly – except perhaps how to bake a cake. Yet even a chef would say that the cookery class shows you the basic techniques, but from that point on it’s a matter of practice, a matter of baking the same Victoria sponge a few thousand times before you’ll be performing reliably in the kitchen.

Learning tennis can also be described in a half dozen moves equivalent to the methods of baking. The ball may be sent across the court by a forehand, a backhand, a serve, a volley or a lob. But only a facile assessment by means of those prevalent reductions called “competencies” would be so daft as to pronounce the pupil a tennis player after a brief course of lessons encompassing the moves. Nor would we recommend that after being shown the procedures, the apprentice should simply continue practicing. Building the skill of ball placement needs guided rehearsals over many years. Wimbledon pros retain their trainers. And if Ian Thorpe needs a coach to guide him through the water, then we can all use a pair of good Alexander Technique hands to continuously refresh our manner of use.

Read More About: American Society for the Alexander Technique Alexander Technique Lessons for Pain Managemet Find An Alexander Technique Teacher New York

Alexander Technique to Improve Balance and Coordination | Judith Muir

You know millions of people today really want to improve the way they look, and as a result spend a lot of money on their clothes, cosmetics and at salons. Yet, most people would agree that one of the most attractive qualities of a person is the way they sit, stand and move – or in other words, their posture.

However, Alexander Technique can help you to achieve good posture as you learn new ways of sitting, standing, breathing, and moving that reduce stress on your body and in turn, will allow you to perform all your daily activities with greater ease and efficiency.

Alexander technique lessons provide students a supportive environment where they can explore what works and what doesn’t work — and why. As they regain a healthy, upright posture they can not only improve their breathing but also become increasingly free to choose their own responses. More and more often, those responses are conscious, well-informed choices instead of subconscious habits. And their choices revolve around improving their posture to improve their breathing and improve their quality of life.

Why not try this out for yourself by enrolling alexander lesson today??
Phone Number: (845) 677 5871
Address: 60 Eddy Road, Verbank, NY 12585

Award Winning Music Teacher | Tailor Made Music Programs

The Sing-Play Approach is a dynamic teaching process that is easy and effective for students of all ages. Sing-Play will enable you to master an instrument, retaining and enhancing your innate love of music throughout the process.

Many of us took music lessons as a child but stopped when we left school, went to college and life took over. Now more than ever, is a particularly good time to upgrade all those things that you learned as a kid so that your music-making can help enrich your life as an adult, so what are you waiting for?

Ahh… don’t say you are too old for learning music or that you will never be as good as your favorite musician. Remember, it is never too late to start again!!!

Learning how to maximize music’s deeply therapeutic power becomes a wonderful adjunct to our daily health and wellness programs. So if you think it’s time to get that item ticked off your bucket list, just go for it.

Contact Judith now!
Phone Number: (845) 677 5871
Address: 60 Eddy Road, Verbank, NY 12585

Find An Alexander Technique Teacher New York | Pain Management

Lessons in the Alexander Technique teach us how to stop and notice what we are doing to ourselves in response to a stimulus. This could be a thought, a sensation, or an emotion, often they are all connected. When we learn how to stop and notice, choices open up to us on how to respond. Over time applying this skill allows us to live a life of increased peace and ease.

But what takes place during an Alexander lesson begins with increasing our awareness. An individual cannot learn to solve a problem unless they first learn how to “stop, think, and then act”.

Cost: Consultation $125. (90 minutes)
Lessons $105. (60 minutes) Sliding Scale.

Contact Judith now!
Phone Number: (845) 677 5871
Address: 60 Eddy Road, Verbank, NY 12585

Music Classes for People with Down Syndrome | Sing-play music

Music is an intrinsic part of all of us: rhythm in our heartbeat, breathing, and movements; melody in our laughing, moaning, crying, or singing; the full spectrum of human emotions is contained in all the various musical styles and genres. These powerful connections with music are hard-wired into our brains and we can access them when shown how, regardless of any disability.

Research shows that music lessons help special needs children improve their development while engaging them in a powerful expressive outlet. It’s proven to help people with Down syndrome:
1. Social and Communication Skills
2. MotorSkills, Movement, and Coordination
3. Memory and Learning

Whoever you are, music can make your life better and brighter! To learn more and to find out if music lessons are right for you, contact Judith now!!

Phone Number: (845) 677 5871
Address: 60 Eddy Road, Verbank, NY 12585

Alexander Technique Lessons for Pain Management | Teacher New York

Did you know that your thought process can have a positive effect on your physical well-being?

The Alexander Technique gives you a way to better understand how your body works. Through a course of one-on-one sessions with a certified Alexander Technique teacher, you will learn to:

1. How to recapture the ease, and freedom of movement that we enjoyed as young children.
2. How to release the stress so that it doesn’t compound your condition.
3. Return your body and mind to balance and gain a sense of control over your tension and stress responses.

Basically, The Alexander Technique empowers you to self-manage your conditions. It offers practical, proactive methods for dealing with the acute onset of pain and the challenge of getting through daily activities.

For Alexander Technique lessons, contact Judith now!!
Phone Number: (845) 677 5871
Address: 60 Eddy Road, Verbank, NY 12585

Music Classes for Autism | Sing-play classes for children

 

If you wanted an amazing dress or suit made for you, you would go to a first class tailor or dressmaker, and discuss with them what you would like them to create for you. Instead of measuring up my students with a tape measure, I ask a lot of questions to find out what the student would like to do.

Each lesson that I teach is individually crafted. It is Tailor Made for that individual student. What works for one person will not necessarily be appropriate for someone else for many reasons that are deeper than individual learning styles. I draw upon my 30 years of teaching experience to tailor a lesson that fits each student, regardless of their abilities or experience. I do not use method books or exercises as I have found that they are very limiting and again will not work for everyone. One size does not fit all.

Part of each Tailor Made Music Lesson is listening carefully to the wishes of my students. This means that I can come up with several suggestions on types of songs, music they might listen to and actively involve the student in the decision process. This is an ongoing collaborative process which is crucial to the success of the lessons. They students naturally want to play, or sing and put their energy into practicing, as they have made the choices on what to learn.

For music lessons, contact Judith now!

Phone Number: (845) 677 5871

Address: 60 Eddy Road, Verbank, NY 12585