Many of us took music lessons as a child but stopped when we left school, went to college and life took over. Now more than ever, is a particularly good time to upgrade all those things that you learned as a kid so that your music-making can help enrich your life as an adult, so what are you waiting for?
Ahh… don’t say you are too old for learning music or that you will never be as good as your favorite musician. Remember, it is never too late to start again!!!
Learning how to maximize music’s deeply therapeutic power becomes a wonderful adjunct to our daily health and wellness programs. Listed below are some of the well-known scientifically proven benefits.
Music reduces stress and anxiety
Music improves our immunity and therefore general health
Music decreases feelings of depression and loneliness
Music enhances memory and recall
Music alleviates pain and promotes physical rehabilitation
Get More Info : Music Classes for People with Down Syndrome
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