The Alexander Technique is a hands-on educational method for improving physical and mental wellbeing. It teaches us how to recapture the ease, and freedom of movement that we enjoyed as young children.
Alexander Technique helps in:1. Alexander Technique: Better Balance, Better Performance
2. Alexander Technique for Riders: Improving the human/horse connection
3. Alexander Technique for Pain Management
More Information on Alexander Technique, contact Judith!
Phone: (845) 677 5871
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