Alexander Technique Hudson Valley | Alexander Technique Teacher

Want to learn Alexander Technique??

Alexander Technique lessons clear up the confusion about how you should hold yourself. Whatever your age or ability, with practice you’ll learn that you don’t need to actively hold yourself up and this will happen naturally if you change the habits that bother you.

By learning the Alexander Technique, students learn to recognize and switch off negative patterns, pulling down (slouching) which also will relieve excessive muscle tension.

Contact Judith Now to learn Alexander Technique!!
Website: Find An Alexander Technique Teacher New York
Phone: (845) 677 5871